BENEFITS OF YOGA: Yoga is a great way to develop strength and flexibility and increase body awareness and mindfulness. Slow movements and deep breathing increase blood flow and warm up muscles, while holding a pose builds strength. STYLISH COLOURS and MATCHING ACCESSORIES: The Entry Level Yoga Mat and we have a range of colour matching accessories available, so you can build your perfect yoga collection. MULTI PURPOSE MAT: Our brilliant fitness mat can be used for a range of exercises making it perfect for a top to toe workout. The Entry Level Yoga Mat can be used for yoga, yin, vinyasa, pilates as well as general gentle exercises such as stretching. NON-SLIP and LIGHTWEIGHT: Practice yoga safely and effectively. The Entry Level Yoga Mat is made from non-slip PVC, providing extra grip and traction to help you keep your footing.
